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The Best Workout Apps We’ve Tested for 2026

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25 Best Free Workout Apps That Make Your Home Workouts Easier

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Our tester appreciated this unrestricted approach to food options, stating they quickly got the hang of being aware of their intake. An iFIT subscription is available for $39 monthly, but we appreciate how the platform offers discounts for more dedicated subscriptions, meaning you can save money with longer commitments. Currently, iFIT offers one-year memberships for $396 — a savings of $72. A third and final three-year membership is also available for $899, or $505 saved when compared to a monthly subscription for the same duration. For all your CrossFitters with closes Boxes, this WOD-generating app is the one for you. Input your preference – bodyweight, travel, benchmark etc. – and then be provided with a ready made workout to smash out.

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Locked Out of Your Gym? Try These 10 Top Apps for Working Out at Home

Take classes from popular coaches to help you get your run done and dusted. Aaptiv’s membership costs $14.99 per month and offers a free seven day trial. However, you do need to get the entire year plan in order to try the seven week trial, which isn’t the most convenient. Unfortunately, we weren’t too thrilled with the user interface, rating it a 3 out of 5.

Top 10 Free Workout Apps Compared

This product has a large encyclopedia of bodyweight exercises, so if you have no equipment, this app is ideal. Under Armour really amplify the feeling of fitness community with their Map My Fitness app, making it one of the best free workout apps available. Train with confidence as you plan your goals for a 5K, 10K, Half Marathon, or Marathon. Shred also offers full-length studio classes in yoga, boxing, HIIT, and more.

They offer guidance, variety, and motivation which can make a significant difference in achieving your fitness goals. These apps can provide structured workout plans, track your progress, and even offer dietary advice. More importantly, they can adapt to suit your fitness level and preferences. The convenience and guidance offered by these apps make them an excellent companion for home workouts. Shred creates workouts that use basic equipment you might have at home or in a gym. It bases workouts on your goals, such as whether you want to build muscle, lose weight, or just stay healthy by adding some cardio to your routine.

Get fit with Flex

Okay, so while you can definitely use this app to workout from home, it’s slightly different to your usual home workout plug-and-play model. Base PT is an at-home way to connect personal trainers and customers with live 1–1 sessions. Bringing the gym to you, you can choose your base – living room, kitchen, garden or park and your trainer will take you through the session. The app is a personalised, digital health & fitness platform, featuring a team of experts hand-picked from the worlds of fitness, nutrition and mindfulness. While the workouts are primarily https://resident.com/resource-guide/2025/03/18/mad-muscles-review-transparent-pricing-real-fitness-results-in-2025 HIIT-focused, they require minimal to no gym equipment making it perfect for those working out at home without access to a full weights rack.

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Gymverse: Gym Workout Planner

Whatever the case, Shred sets you up with a complete program so that you know what to do and which days to do it. You can also generate a workout that targets a specific part of your body, the equipment you have, and the time you have available. Sometimes you get full videos of a trainer working out alongside you, and other times you get sample videos of each exercise, with the ability to record your rep counts. You can try a few workouts for free and receive a complimentary seven-day trial, but after that, the rate is $19.99 per month or $119.99 per year. Daily Workouts – Home Trainer is a free home workout app with plenty of variety for users of all fitness levels.

Why do some fitness apps require internet to work?

Stefani is dedicated to providing readers with evidence-based content to encourage informed food choices and healthy living. She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family. The best workout app isn’t the same for everyone, but the ones we love share a few key qualities. Top apps offer a wide variety of original workouts for all fitness levels, led by knowledgeable, motivating instructors who push you to challenge yourself while keeping things fun.

Gymondo: Fitness & Workout App

As she began testing some of the app’s other classes, she realized how much she enjoyed the range of class types and lengths available. Ladder also provides a chat and feedback feature, integration with your music, and progress tracking. Rounding out the mind/body connection, they also include a library of mental health resources, guided meditation, and sleep visualizations. We’re fans of their group features, which let you share your personal records with friends. Their Strength Score is a neat feature, too, which tracks your strength progress compared to your potential. You can even view your friends’ training and compete alongside the entire Flex community while maintaining your workout streaks and charts to monitor your progress and personal records.

It also includes a conditioning workout option that you can include at the end of your workout if you have the time. It costs $9.99/£7.99 (about AU$15) per month, or $79.99/£79.99 (about AU$122) if you pay annually. Jefit is designed for those who love going to the gym but need a little extra inspiration and accountability.

The app also features stand-alone, on-demand yoga classes and workouts, which can be filtered by category, skill level, duration, and other filters. However, advanced features like progress tracking or skill training are reserved for premium users. As a fitness- and nutrition-focused app, 8fit allows you to first enter an objective and measure your current fitness level; then it gives you a customized plan to get from point A to B. The workouts, which can be tackled at home sans fancy equipment, are relatively short (15 to 20 minutes) but vary in focus—from endurance training and HIIT to strength training and bodyweight exercises. The sheer number of free fitness apps that allow you to exercise at home is pretty awesome—but also kinda overwhelming. Free workout apps can be a great way to get started on your fitness journey, my favorite of which is FitOn.

We’ve included a variety of workout apps at differing price points above, with a majority of options coming in at under $100 monthly. In the end, though, it’s always wise to go with the app service that fits your budget and fitness desires best. Every athlete can have a different experience when it comes to workout apps. One service may work great for some, yet not as helpful for others.

Hailing from Sweden, Yogateket delivers niche features within its variety of online classes. This site provides meditation and pranayama programs accompanied by all the typical yoga classes you would expect. Urban couldn’t have said it better with their newly launched Yoga app branded the “stay at home club”. This cool app offers live-streamed sessions for people of all levels with their private instructor. Extended features include classes, monthly challenges to keep you motivated, and a collection of pre-made workouts from your favorite instructor.

Best Real Health Coach

You use the app to compete against yourself or others who have run or biked the same segments. It works with other sports, too, including rock climbing, snowboarding, and swimming. If you use Strava, be sure to thoroughly explore all the privacy and personal information settings. The free version offers a lot, and a paid membership that unlocks all features costs $11.99 per month or $79.99 per year. The assumption behind most fitness apps is that you’ll always be connected.

Home Workouts

  • The biggest drawback to this app is that the fitness programs are not as robust as some of the other apps’.
  • These digital training tools are dedicated to helping your workout performance.
  • Despite body mass index (BMI) being widely dispelled and not accurate for certain groups of people, BetterMe still uses it and identified her as “morbidly obese.”
  • At this subscription level, you get not only unlimited bike, treadmill, and rower classes, but also non-equipment classes for HIIT, outdoor running, strength training, yoga, and more.
  • Sign up for an account, and look for the “Practice Squad” option to get the trial.
  • Each class gives a summary of the difficulty level, focus, style, and intensity.

And it’s the only app on our list that combines personalized workouts with meal plans tailored to your dietary preferences. After inputting your goals, the app generates weekly meal plans filled with nutritional recipes, and you can use the app to find nutrition tips and guides. Most of the app’s workouts do not require any equipment, opting to focus on bodyweight training, and workout lengths are between five and 20 minutes. While 8fit is great for weight loss, it also provides workout and meal plans for users who want to stay in shape or build muscle mass, making it a great all-around option for everyone. Aaptiv is an audio-based fitness app that offers guided workouts for various activities, including running, strength training, yoga, and more. With an extensive library of workouts led by experienced personal trainers, Aaptiv provides motivation and guidance through every workout.

Best for butt workouts

The Jillian Michaels App is a comprehensive fitness app created by renowned personal trainer Jillian Michaels. With a variety of workout programs tailored to different fitness levels and goals, this app offers something for everyone. FitOn offers a huge library of free, at-home exercise videos for all fitness levels.